Private Sessions

Private sessions are great! In particular, private sessions are recommended if you are new to yoga, need more personalized attention than a group class allows, are healing from an injury, or just prefer the level of personalized attention you can receive in a one on one session.

Yoga Therapeutics or Private Online session

Enjoy a private yoga class complete with yoga therapeutics!  Each hour-long session individually designed to meet your needs.  $65 per session.

Embodyment® Therapy

​A unique healing therapy facilitating deep core release.  Both mind and body enter a profound healing state.  Client rests fully clothed in Shavasana; the therapist places her hands on specific areas of the lower spine and pelvis. This therapy works wonders on lower back and hip pain; clients often report muscle release down the legs into the toes or up into the jaw, facial muscles and head.

What to bring: Wear layered, comfortable clothes that are easy to move in. Blankets and other props are provided.  You may also wish to bring water.

Personal Yoga Lessons

​Great for new students or for students who want to further develop either specific poses or their practice in general.  Tailored specifically for you!  

In-person sessions:  $80 / single session; $375for a series of 5 sessions (best if completed within 60 days)
Private session in your (local) home:  depending on distance $90-150 per session. 
All private sessions require a minimum 24-hour cancellation notice.

“The yoga therapy components of my teaching are based on my Svaroopa® yoga qualifications, not derived from my status as an E-RYT with Yoga Alliance Registry.”